1) Reduces Risk for Heart Attack- Matcha green tea can lower LDL cholesterol and triglycerides, which may be responsible for the tea's association with reduced risk of death from heart disease and stroke. Matcha can also help relax the bodies blood vessels and allow for a lower blood pressure.
2) Loaded With Antioxidants and BLOCKS FAT- Matcha has 10 times more antioxidants than any other natural tea on earth. Its also loaded with tons of vitamins and minerals from Vitamin C, Calcium, Magnesium, Selenium, Chromium, and Zinc to name a few. Because of the high amounts of catechins matcha actually BLOCKS SOME FAT CELLS from being absorbed by your body. This helps with achieving weight loss and boosting metabolism.
3) Increased Energy- Matcha is naturally caffeinated like most tea, but only has 1/3 the caffeine of coffee. The caffeine in matcha is filled with L-Theanine which allows you to have a steady stream of energy up to 6 hours. L-Theanine is alkaline and not acidic like coffee, and this allows for a smooth non jittery feeling of energy.