For over 500 years, matcha tea has been used for its healing and soothing effects on the body. While matcha is relatively new to us in America. In Japan, monks have made the consumption of matcha a staple in eastern culture.
Little do people know, you can use matcha in different ways besides tea. Naturopathic doctors have prescribed matcha for healthier hair and skin for years.
Below are 5 ways Matcha can improve your hair and skin with ease.
1) Enhances Skin Completion
You ever worry about blemishes, dark spots or uneven skin tone. Crack a smile, Matcha Green Tea has you covered. Matcha can help even your skin tone and improve your complexion. Matcha Green Tea, is one of the most effective treatments for hyper-pigmentation because it is loaded with Vitamin A and B. Both Vitamin A and B are proven to fight discoloration.
2) Reduce Puffy Eyes and Wrinkles
Puffy Eyes or Wrinkles, forget about them, those things are history. Matcha Green Tea has an extremely high antioxidant level, 60 times higher than spinach. This is amazing because it protects you from free radicals that can damage skin cells.
3) Improves Hair Growth
Studies have shown pure ceremonial matcha to stimulate hair growth. The EGCG in matcha tea promotes growth of hair follicles and stimulates the human dermal papilla cells to boost hair growth.
4) Hydrates Your Skin
Do you have dull boring skin? Just get 16 oz of water and mix 1/4 of matcha in and mist over your face. This will make your skin plump and supple for that "hello there" glo.
5) Reduces Acne
Don't forget about those antioxidants we spoke of. The antioxidants in matcha play a key role in preventing acne flare ups. Matcha's antioxidant levels are 25 to 100 times higher than vitamin C alone. By drinking matcha or using as a topical you reduce the inflammation and bacteria that cause acne.