In a world filled with catchy lingos, flashy advertisements and numerous claims, it may be difficult to make healthy choices, let alone, make the correct ones. A lot of the times, when it comes to our health, we need to be absolutely sure we are making the right decisions, because we only have one body.
As we get older, we inevitably cannot fight Mother Nature and our bodies slowly become less efficient compared to before. It is a cruel, but ultimate fate for everyone.
Fortunately, there are certain habits that you can develop to minimize the negative impacts of aging and develop a graceful aging approach. One of these habits is becoming a regular consumer of matcha green tea powder.
Matcha green tea powder is an indigenous ground green tea leaf packaged in a powdered form and it is normally sprinkled into recipes as well as drinks. This powder in most cases can have an astringent taste. In this article, we will discuss the availability of matcha green tea powder and how you can purchase it for yourself.
Availability of Matcha Green Tea Powder
Having learned about the health benefits of matcha tea, the next thing you would probably be thinking of is how to purchase the Matcha green tea powder. Well, there is no limitation since it is readily available. You can either purchase it directly from offline stores or simply through online means.
Here at Tea's Me Company, we focus on offering, organic healthy tea to help our customers live and lead a healthier lifestyle. We have an extreme concentration on healthy living and hope our products assist you on your journey to living a healthier and happier life. You can click here to check out our matcha green tea products.
Preparing Your Matcha Tea
The method explained below is the quickest way to prepare your matcha tea, so you can continue being on the go while keeping fit. This matcha drinking method is quite simple.
- Grab a shaker bottle, and add 1 teaspoon (tsp) of matcha green tea to it.
- Add 1 scoop of your protein powder of choice.
- Add 1 tsp of your sweetener of choice (we like Stevia)
- Add 500 mL of either milk, almond or soy milk.
- Shake it up, wait for 1 -2 minutes for bubbles to settle and enjoy!
This is a quick and convenient way to enjoy all the health benefits of matcha without any delay in your daily activities and routines.
Common Preparation Frequently Asked Questions (FAQs)
- “My matcha tasted really bitter... Why?”
When the matcha turns out bitter, usually there are two reasons. The first being the water was too hot when it was poured into the tea. The second being a quantity issue and you simply used too much matcha. The ideal matcha to water ratio should be 1 tsp to 300 mL of water. This ratio allows you to taste the matcha without it becoming too overbearing and bitter. Additionally, you can add a sweetener to complement the natural matcha taste.
- “HELP! My matcha does not frothe well...”
This is a common issue with the traditional method of making matcha, but rarely occurs with the Go Fit Method. The simple reason is that it was not whisked well enough, but can also be due to too much water and not enough matcha powder. If that is the case, you need to add more powder to your tea.
- “There are clumps in my matcha green tea and I can taste it!”
This situation occurs when the matcha was not sifted. If you sift the matcha, this seldom occurs.
Matcha green tea is taken for several reasons depending on the individual needs and preferences of a person. For instance, if you have weight issues, you can incorporate this tea into your diet and within some few days or weeks, you will be able to lose some pounds. As you proceed to take this tea with time, you will be able to get obtain the weight loss that you so desire.